Hi, my name is Lana Bellah and I am a foodie, a life coach, a yoga instructor, a health retreat organizer, and a lover of all people. I guess you could call me a personal growth junkie! I love to learn and challenge myself in many ways and food is no exception. 

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I want to help busy creative “foodies” to feel inspired physically and mentally  through good food and food for thought.  I offer tips, tools and recipes to improve quality of life, better balance, and good nutrition.