Lana BellahJul 14, 20212 min readIncredible Grilled Veggie WrapThis wrap is so easy and so delicious that I have made it for nearly every visitor I have had for the past two months and each time, I...
Lana BellahFeb 24, 20212 min readPeking ChickenPeking style food is a cuisine style from Beijing, China (the original way they spelled Beijing was Peking). It traditionally uses only...
Lana BellahFeb 10, 20211 min readSteak Dinner with Mashed Squash and Crispy Brussel SproutsIf you are looking for a simple, low carb meal that is so satisfying and easy to prepare, this is a meal you should try! The mashed...
Lana BellahFeb 4, 20211 min readHomemade Bone BrothBone broth is so good for you and your body. It is rich in minerals like calcium and phosphorus, in electrolytes like magnesium, sodium...
Lana BellahJan 21, 20211 min readHealthy Fast Food ~ Tom Yam SoupINGREDIENTS 1 pkg Blue Elephant Tom Yam Soup Mix ½ C Water 2 cloves garlic 1 stalk of lemon grass 15-20 medium shrimp ½ C Mushrooms-...
Lana BellahJan 20, 20211 min readHealthy Fast Food ~ Thai Curries ~ Red and GreenINGREDIENTS 1 lb Chicken tenders 1 pkg Blue Elephant Red Curry 1 pkg Blue Elephant Green Curry 1 medium onion 4 medium carrots – I prefer...