Healthy Fast Food ~ Thai Curries ~ Red and Green

INGREDIENTS

1 lb Chicken tenders

1 pkg Blue Elephant Red Curry

1 pkg Blue Elephant Green Curry

1 medium onion

4 medium carrots – I prefer the multi colored

2 heads of broccoli

1 head of bok choy

1 cup mushrooms

3 TBS cilantro

3-4 cloves of garlic

¼ cup crushed peanuts

2 TBS olive oil

S/P to taste

DIRECTIONS

Dice all the vegetables into bite size pieces of preference. Heat the pan, add 2 TBS olive oil to the pan, when hot, add onion and sauté for 3-4 minutes, add carrots and garlic and sauté for 3-4 minutes, add bok choy and mushrooms and sauté for a couple of minutes, then add your broccoli. Saute until broccoli is cooked al dente. S/P to taste as you go.

In separate pan, heat oil, s/p chicken tenders. Add to pan and cook approximately 4 minutes on each side. Shred the chicken into bite size pieces. Add to vegetable mixture and divide in half.

To one half: add Blue Elaphant Red Curry and ½ C water, mix and heat thoroughly. To the other half: add Blue Elephant Green Curry and ½ C water, mix and heat thoroughly.

Top with cilantro

Optional: top with crushed peanuts